Stress Relievers
There are so many ways on why people get so stressed or get anxious. Sometimes there are things in life that we can't control. Whether we take it or leave it. Our two best options are to keep moving and letting go/just move on. My way of coping with stress is to amuse myself (like watching movie marathons, cleaning the house, cutting my hair (and if it doesn't look good I need a hairdresser to make it look better haha), and doing some laundry. It's pretty legit right? Well, only if I am in a mood. I also like to dance and sing even though I am not a good dancer nor a singer. And the other one is by just letting myself relieve the stress by having good sleep habits, doing exercises like yoga and zumba dances. And sometimes I just want to be alone and be myself. I need time to heal or even cry for fast recovery. Most of these moment I don't want to do anything. I just like to relax, sleep and do nothing. Well, it's worse if you are not a fast rec